Yoga Retreats: Mexico, Costa Rica, Guatemala and Washington State

Costa Rica Yoga Retreat: October 10-18, 2009

Enjoy Yoga, Meditation, Healing, Hiking, Swimming, Snorkeling, Wildlife and Sunshine. Price of $1,395 includes 8 nights hotel, 2 meals a day at the retreat, Costa Rica ground transport, all classes and workshops, and green-travel /peace contribution. $2,195 includes air from Seattle.   Optional extra activities include: rainforest trips, horse back trips on beach, zip line canopy tours, etc. . Roy Holman and Lizian Woodruff.   Heart centered, breath connected yoga for every body.
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Mexico Yoga Retreat: January 16 - 24, 2009

Enjoy Yoga, Meditation, Healing, Swimming, Snorkeling, Hiking, and Sunshine. Price of $1,195 includes 8 nights hotel, two meals a day at the retreat, Mexico ground transport, hikes, all classes and workshops, and green travel contribution. $1,795 includes air from Seattle. Extra activities include: Beach boat trips, island boat trip for best snorkeling, massage, etc. Roy Holman and Deirdre Wilcox offer heart centered yoga for every body.
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Guatemala Yoga Retreat:  Feb 26 - Mar 9, 2009

Enjoy Yoga, Meditation, Healing, Swimming, Hiking, Mayan culture, and Sunshine. Price of $1,295 includes 11 nights hotel, meals at the retreat, Guatemala ground transport, hikes, all classes and workshops, and green travel contribution. $1,995 includes air from Seattle. Extra activities include: Tikal pyramids, Indian village visits, massage, etc. Roy Holman anbd Christine Borys. Heart centered yoga for every body.  Note:  Some of us will go early to visit Tikal, Feb 24-27.
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Washington, Whidbey Island Yoga Retreat, Yoga Lodge, June 26-28, 2009

Enjoy yoga, meditation, healing, nature walks, organic foods. Price of $350 includes two nights shared accommodations, healthy meals, all classes. Roy Holman and Shannon Middleton offer heart centered yoga for every body.
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Washington, Methow Valley Retreat, Skalitude Lodge, October 2-4, 2009

Enjoy yoga, meditation, healing, nature walks, organic foods. Price of $350 includes two nights shared accommodations, healthy meals, all classes. Roy Holman and Lindsey Swope offer heart centered yoga for every body.
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"Thank you for the comfortable environment you created and for not taking yourself too seriously.  Your sense of humor and style kept everything light and made me feel free to try things and not push myself beyond what I felt I could do."      

Bonnie, Whidbey retreat